As we work to achieve our weight loss goals sometimes we are discouraged that we haven't abandoned more weight than we anticipated by a certain date. It's easy to be critical of ourselves and not give ourselves praise. But do give yourself praise for every pound abandoned! Don't forget to look and see what you have accomplished so far! As of a month ago our team had lost 52 pounds (Yippee)! That's the equivalent of all these pictures of fat combined (Ewww)! Since then we have lost even more...Good Job Team!!
0 comments :
Post a Comment